This blog will no longer be used to show recipes, they can now be found here

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Rob

Oven Baked Chicken Risotto

Extra Easy SYN Free

Link to Recipe PDF

Slimming World Big Mac In A Bowl

4.5 SYNs per serving on Extra Easy

Link to Recipe PDF

Slimming World Curry Loaf

Extra Easy SYN FREE

Link to Recipe PDF

Sri Lankan Yellow Beef Curry

Extra Easy 1 SYN

Link to Recipe PDF

All-day Breakfast

Extra Easy 1 SYN

Link to Recipe PDF

Caribbean Turkey and Vegetable Stew

Extra Easy 1 SYN

Link to Recipe PDF

Beef in Black Bean Sauce

Extra Easy 1 SYN

Link to Recipe PDF

Lemon Fish Tagine

Extra Easy Syn Free

Link to Recipe PDF 

I just added some Slimming World SYN FREE Chips (see http://www.slimmingworld.com/recipes/syn-free-chips.aspx)

Swede-topped Cottage Pie

Recipe Link Coming Soon....

Chicken in Bacon with Roasted Garlic, Vegetables & Potatoes

Extra Easy Syn Free

Link to Recipe PDF 

Greek Style Lamb with Orzo Pasta

Extra Easy Syn Free

Link to Recipe PDF 

Steak and Chips

Recipe Link Coming Soon....

Fish, Chips & Mushy Peas

Recipe Link Coming Soon....

Rich Bolognese Pasta Bake

Link to Recipe PDF 

Chicken Pasanda

Recipe Link Coming Soon....

Spiced Beef and Red Pepper Stew

Recipe Link Coming Soon....

Spaghetti Bolognese

Recipe Link Coming Soon....

Gammon Steak, Egg and Chips

Extra Easy Syn Free

This is simple to make you just need to cook a Gammon Steak with all the visible fat removed and the Eggs in a pan sprayed with frylight, make some Slimming World SYN FREE Chips (see http://www.slimmingworld.com/recipes/syn-free-chips.aspx) and serve with some Peas.

Aromatic Chicken Bake

Link to Recipe PDF